Work from Home Yoga 1.3

Work from Home Yoga is an online yoga and mindfulness community that caters to individuals of all levels, regardless of experience. The platform allows you to practice yoga anywhere, whether it's at home, in transit, or even while sitting or lying down, fostering the integration of yoga and mindfulness into your daily routines to combat the stresses of modern life.

Yoga for modern day stressors includes addressing issues such as IBS, digestion problems, bloating, gut health, social anxiety, doom-scrolling, tech neck, and chronic low back pain.

Customize and enhance your practice by favoriting specific classes, participating in challenges lasting 7 or 30 days, attending workshops and tutorials, and engaging with the supportive community provided.

Receive personalized mindfulness support by suggesting and voting for themed classes, asking questions in the community chat, and accessing resources and links directly through your feed.

Your goals are met on your terms with classes ranging from 5 to 75 minutes, catering to various positions and schedules to fit your needs.

• Recalibrate | Office Yoga & Desk Stretches
• Relax | Mindfulness & Meditation
• Renew | Restorative & Yin Yoga
• Reset | Beginner-Friendly Yoga
• Recharge | All-Levels Yoga
• Refocus | Dynamic Strength Yoga
• Refresh | 30 Minutes or Less
• Re-align | Workshops & Tutorials

Community support is emphasized through accountability, encouragement, participation in monthly challenges, and virtual meetups.

Unlimited access is provided across all devices with classes continually added at no extra cost. Choose between a monthly subscription of $9.99 USD per month or an annual subscription of $96.00 USD and enjoy a 7-day free trial on either plan before automatic renewal.

If you have any questions, feel free to reach out to us at [email protected]. Enhance your yoga practice and well-being with Work from Home Yoga today!

*For more information regarding our Terms of Service and Privacy Policy:

• Terms of Service
• Privacy Policy

Meet Aurora: In 2011, Aurora was given a cleaning checklist and the keys to a yoga studio in San Francisco. This work-trade opportunity allowed her access to classes she couldn't otherwise afford. For over 13 years, she has dedicated her career to making yoga accessible to all as a way of giving back.